In 100 g (Grams) of Brussels sprouts, cooked, boiled, drained, without salt there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Brussels sprouts, cooked, boiled, drained, without salt.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Brussels sprouts, cooked, boiled, drained, without salt

Brussels sprouts, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Brussels sprouts, cooked, boiled, drained, without salt are listed below.

Water	88.9 g	88.9%
Energy (calorie)	36 kcal
Energy (joule)	150 kJ
Protein	2.55 g	2.55%
Total lipid (fat)	0.5 g	0.5%
Ash	0.95 g	0.95%
Carbohydrate, by difference	7.1 g	7.1%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	1.74 g	1.74%
Calcium, Ca	36 mg	0.04%
Iron, Fe	1.2 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	56 mg	0.06%
Potassium, K	317 mg	0.32%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.33 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.227 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	62 mg	0.06%

Nutrients in Brussels sprouts, cooked, boiled, drained, without salt